Sunday, January 26, 2014

#67 Take up yoga

Last semester I took an early morning yoga class!  It was great.  I've been interested in yoga since high school.  I remember checking out a book and learning how to do ouiji breathing.  But trying to do yoga on your own is different than being in a class.  There's something about doing it with people!

I like yoga for two reasons:
1. I can always see progress in myself and I can always see a million ways to grow.
2. I feel this calm energy afterward

doing yoga poses on the Salt Flats

I'm not in yoga this semester but I think I'll look into a community class.  :)

My dollar today goes to typhoon relief.

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